Welcome. I am an integrative nutrition consultant specialising in eczema, allergies (including the symptoms of) and intolerances supporting those ready to address these at their root causes and build a strong gut health foundation.

Together we'll dive into what's going on with customised testing, topical, immune, lifestyle, environment and dietary strategies to establish a detailed plan that helps you move forward, with easy-to-understand explanations that actually make sense.

All consults are prepaid. Prices below are in NZD and include GST.
No refunds for late cancellations and late notice re-scheduling.
Online appointments only. Calls are hosted on Google Meet as voice calls.
If you can’t see a time/day below hat suits your timezone, please get in touch

Initial Consultations (includes written action plan)
Gut Healing for Eczema/Allergies: 60 minutes, Other: 40 minutes
I recommend planning for 1-3 follow-ups. Some don't need any, some may need more.

During our call, I'll provide a few suggestions you can implement straight away so it's a good idea to take notes as turnaround times for plans are between 5-10 working days.

— Maryana Lishman, INHC

  • Online Clinic

    • Free Discovery Call

      10 minutes

      Keen to see if we’re the right fit, or not sure which consult would be the best? Here's an opportunity to have a quick chat with me to explore working together and how I can help.

    • Initial Consultation (Eczema, Allergies and Gut Health)

      1 hour @ NZ$269.00

      A comprehensive consultation of up to 60 minutes that includes a detailed tailored action plan and copy of my real food recipe ebook For Real.

    • Skin and Gut Healing Bundle with Email Support (8-weeks)

      1 hour 30 minutes @ NZ$630.00

      Deeper 1-1 support through the complexities of eczema, allergy and gut healing: one 90-min initial consult, two 25-min follow-ups, action plan, recipe ebook, meal plan PDF and responsive Facebook messaging or emails between calls.

    • Holistic Wellness Consult/Extended Follow-Up

      40 minutes @ NZ$180.00

      A slightly reduced initial consultation to discuss more general wellness challenges that aren't eczema or allergies and put a plan in place, or an extended follow-up so you can keep moving forward.

    • Follow Up Consultation

      20 minutes @ NZ$90.00

      For existing clients to review progress, make tweaks and explore next steps including reviewing test results or food diaries with a brief email overview.

    • Written Action Plan Only (PDF)

      15 minutes @ NZ$149.00

      Complete my health history questionnaire and attach relevant images and other supporting info which I will review to develop a comprehensive and personalised action plan that will be emailed to you within 7-10 working days.